UHC Mental Health Resources



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UnitedHealth Group

Mental Health, Substance Use Disorder and Suicide Prevention Resources

Health and Wellness resources supporting the physical and mental well-being of hospitality employers and employees. Contact hospitalityhealth@uhg.com to receive a free COVID-19 stress relief toolkit, with easy things you can do today to help navigate stress and anxiety during the pandemic.


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Free apps that aid with sleep, meditation, and overall mindfulness. Learn more and download: https://www.smilingmind.com.au/smiling-mind-app and https://insighttimer.com/.


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Active Minds

Promote a positive, supportive workplace. This guidebook offers best practices for managers in the hospitality industry, including communication tactics and tips on improving workplace culture. Access your free guidebook by contacting hospitalityhealth@uhg.com.




For questions about symptoms, medications, and conditions for yourself, your kids, and your loved ones. Go to PatientsLikeMe to gain insights and improve outcomes: patientslikeme.com/join/hospitality.


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Psych Hub

The most comprehensive online learning platform on mental health, substance use, and suicide prevention topics in the world. Find free resources here: https://psychhub.com/


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Ben’s Friends

Hospitality-focused substance use support network. Safe environment for people on the front lines in restaurants, hotels, and other hospitality industries. Click here to find a meeting near you or access telephonic meetings.


Teladoc Health


Mental health + medical visits. Low members-only cost – employers may subscribe for all working and furloughed employees.

Unlimited, no-copay mental health and medical virtual appointments are $9 per employee, per month. This cost includes unlimited visits for the employee + entire family. To reach the setup page, click here.

Individuals, are you looking to support your healthcare with virtual visits? Check out the HealthiestYou by Teladoc here.



Visit Our Health Insurance Partner for a complete list of free resources available for members and employees.



For more information on the Hospitality Associations Alliance program and its exclusive member offerings, contact Alliah Sheta at alliah.sheta@optum.com.  


Some restrictions and exclusions apply. Discounts are available only to members of the National Restaurant Association and its state restaurant association partners; and may vary by location and group size.

Insurance coverage provided by or through UnitedHealthcare Insurance Company, UnitedHealthcare Insurance Company of Illinois, Inc. or their affiliates. Administrative services provided by United HealthCare Services, Inc. or their affiliates. Health Plan coverage provided by or through UnitedHealthcare of California, Inc.

Investments are not FDIC insured, are not guaranteed by Optum Bank®, and may lose value.