UHC Mental Health Resources



Sanvello logo


Need a little help with stress, anxiety and depression? Check out the #1 rated app. Sanvello includes guided meditation, learning modules, community discussion and daily tips. Download the app today!

Hospitality-specific resources: https://www.sanvello.com/hospitality/





The world’s largest personalized health network that helps people find new treatments, connect with others and take action to improve their outcomes. Gain insights and improve outcomes on your physical and mental health. Come together as a community and support each other by discussing coping mechanisms with others suffering from anxiety and depression too. Find answers to your questions about symptoms, medications and conditions for yourself, your kids, your loved ones.

Hospitality-specific resources: patientslikeme.com/join/hospitality



Ben's Friends Logo

Ben’s Friends

This hospitality-focused substance abuse support network is a safe environment for people on the front lines in restaurants, hotels, and other hospitality industries.

To find a meeting near you or access telephonic meetings, please follow this link: https://www.bensfriendshope.com/



Active Minds Logo

Active Minds

Resources to stay mentally healthy during this crisis time. Access a resources hub for help during the COVID-19 pandemic, including stress management, community building from a distance, and tips for remote workers.

Access the resource hub: https://www.activeminds.org/about-mental-health/be-there/coronavirus/



PsychHub Logo

Psych Hub

The most comprehensive online learning platform on mental health, substance use and suicide prevention topics in the world.

To learn more, please follow this link: https://psychhub.com/


Visit Our Health Insurance Partner for a complete list of free resources available for members and employees.



For more information on the Hospitality Associations Alliance program and its exclusive member offerings, contact Alliah Sheta at alliah.sheta@optum.com.  


Some restrictions and exclusions apply. Discounts are available only to members of the National Restaurant Association and its state restaurant association partners; and may vary by location and group size.

Insurance coverage provided by or through UnitedHealthcare Insurance Company, UnitedHealthcare Insurance Company of Illinois, Inc. or their affiliates. Administrative services provided by United HealthCare Services, Inc. or their affiliates. Health Plan coverage provided by or through UnitedHealthcare of California, Inc.

Investments are not FDIC insured, are not guaranteed by Optum Bank®, and may lose value.